People who suffer from cystic fibrosis require a healthy and perfect dietary plan to lead a safe life. The heavy mucus stored in the lungs and pancreas makes it difficult to absorb most of the food items. As a result, you start losing pounds immensely and lack several important nutrients.

A cystic fibrosis patient needs more energy to survive than others. Thus, having more calories is essential for you if you suffer from CF. However, supplying your body with suitable foods to help manage cystic fibrosis will encourage your body to fight the disease.

Vegetables
Vegetables are easily digestible. Besides, it provides your body with multiple required nutrients. It boosts your immune power and makes it easier for the prescribed medicines to work properly. The darker leafy vegetables allow your body to absorb adequate calcium, vitamins like K and A, and minerals. Vegetables such as spinach, broccoli, arugula, Brussels sprouts, mustard greens, etc., are one of the most suitable foods to help manage cystic fibrosis.

Eggs
The physical condition of a cystic fibrosis patient remains extremely weak. Hence, if you suffer from this deadly disease, you may need to consume a high amount of protein to increase your physical strength. With the consumption of protein, the muscles can get early recovery. So, concentrate on eating boiled eggs to relish the benefits of vitamin B 12. The intake of vitamin B 12 can boost the production of red blood cells. It may even improve your nervous system. Owing to all these favorable benefits, eggs are among the healthy foods to help manage cystic fibrosis.

Fruits
If you develop the traits of cystic fibrosis, you will have to increase the consumption of foods that can beat your infection. For that, you would have to add more antioxidants to your daily meal. Fruits can compensate for the deficiency of antioxidants. Besides having a great source of vitamins, minerals, and fibers, fruits relish antioxidant power too. According to some studies, increasing the consumption of antioxidants may decrease swellings and other issues in the respiratory system. Hence, doctors advise consuming more quantity of berries, bananas, apricots, peaches, oranges, mangoes, grapefruits, etc., for a healthier physique.

Seafood
When talking about the foods to help manage cystic fibrosis, seafood occupies the top position. A healthy body refers to stronger bones and a powerful immune system. Vitamin D and healthy fatty acids can provide both of them. As seafood is a favorable source of iron, vitamin D and omega-3s fatty acids, it is beneficial for cystic fibrosis patients. Moreover, shellfish equips your body with essential zinc and minerals, which manages the growth and development of the kids with cystic fibrosis.

Milk
Most CF patients tend to promote acute bone disease due to the lack of calcium. As dairy products enjoy a high origin of calcium. It is suggested for you to consume a moderate quantity of milk and other dairy products.

The diet for CF patients is a bit different from other dietary patterns. While other diets strictly cut salt from the list, it is widely welcome for cystic fibrosis patients.